| Pregnancy, Skincare and Beauty + Full Story | Another Article ? | ||
| Pregnancy Travelling |
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| Baby Care - Pregnancy | |
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T ravelling during the first and second trimesters is usually considered to be safe, although it may be more fatiguing than usual.
CarTravel by car is likely to be the most comfortable during pregnancy. You're able to control the periods of travel and can stop to rest when fatigued. Keep in mind when driving to stop every hour or two and walk around to stretch your legs for good circulation. Comfort your seat and remember to fasten your seat belt by placing the lap belt portion under your abdomen and position the shoulder harness between your breasts.FlyingWhen flying shouldn't cause any problems in your first two trimesters plan your schedule so that you're not rushed when arriving at the airport, and plan connecting flights so that you have ample time to get from one gate to another without being stressed. Walk up and down and drink lots of water or juice to stay well hydrated.To DoObviously, the farther you venture from home during pregnancy, the greater the risk becomes if you develop any complications while away. Plan ahead by being sure there are good sources of medical care at your destination. Take a record of your pregnancy health care, including tests you've had done, medications you're taking, your blood type, and any other information that might be helpful when you're out of town.PlanningBe sure your immunizations are up to date before planning a trip to countries where vaccinations are necessary, for some vaccines may not be safe to update during pregnancy. Consider the type of activity that would be best during your pregnancy and pace yourself as you will tire more quickly than when you're not pregnant.
Following a healthful pregnancy diet can help too and remember to pack your prenatal vitamins. © Pictures Redcastle |
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